Pumpkin For Healthy Pregnant Women
Pumpkin is good for pregnancy health because it contains many nutrients and naturally sweet and safe, does not contain chemical dyes.
The use of pumpkin with healthy pregnant women
Pumpkin good for pregnant women because it is rich source of vitamins A, E, C and B6. In addition, pumpkin is rich in iron and zinc, to help replenish the blood to the body, prevention of anemia is very common in pregnant women.
In particular, this is the kind of food helps prevent hemorrhage, bleeding after birth. is a very useful food for pregnant women.
Pumpkin good for pregnant women because it contains acid glutamine not only help pregnant women prevent, treat edema, high blood pressure and other complications, but also help developing fetal brain cells.
In addition, pumpkin meat is rich in beta-carotene and alfa-carotene and 2 prefix of vitamin A. They are meant to help pregnant antioxidant, protecting the skin against the sun’s rays and prevent age-related diseases such as cancer or diabetes.
Pumpkin is rich in tryptophan, a protein constituent of nerve cells used to synthesize serotonin (the chemical composition has the effect of causing excited). So, regular eating pumpkin for healthy pregnant women.
Recently, other studies have also shown that, pumpkin seeds also work to prevent and treat prostate disorders cysticercosis.
In summary, pumpkin great for healthy pregnant because it contains many nutrients needed for fetal development of intercession and help the child later comprehensive development.
Incoming search terms:
- pumkpin health pregnancy